10 Tips To Avoid The Calorie Monster During Holiday Parties
Fill half your plate with veggies.
Bring your own healthy dish.
Drink lots of water.
Eat until you’re satisfied, not stuffed.
Hold off on the alcohol in your drinks.
Allow yourself small indulgences.
Bring gum or mints to chew when you’re done eating.
Eat a healthy snack before the party.
Savor your food and chew slowly.
Focus on socializing, not food!

10 Tips To Avoid The Calorie Monster During Holiday Parties

  • Fill half your plate with veggies.
  • Bring your own healthy dish.
  • Drink lots of water.
  • Eat until you’re satisfied, not stuffed.
  • Hold off on the alcohol in your drinks.
  • Allow yourself small indulgences.
  • Bring gum or mints to chew when you’re done eating.
  • Eat a healthy snack before the party.
  • Savor your food and chew slowly.
  • Focus on socializing, not food!